Posted in Struggling with Health Problems, Struggling with self love/motivation?, Struggling with Weightloss

The Feminine Enclosure Of Delight

Understanding the Bible…

The Bible

The bible is a Hebrew book and when you go back into the language you will understand the story is very much spiritual but many focus on the physical. This is why you must have ears to hear and eyes to see.

At one time I was religious but then I completed a 21 day fast and much like the Jesus story in New Testament I heart the voice of The Most High! At first of course I thought I lost it. I knew things I should not have. I had to relay messages that scared me but I did what I was told and was thanked for it.

Today I try to help others understand as the bible says “my people are down due to their lack of spiritual knowledge. They say America are the worst country for spirituality due to our eating habits. This is why the Israelites were given dietary laws to keep their temples “the body” free of disease and holy.

In the Beginning…

Hebrew Alphabet & The DNA of Creation

Did you know they could not translate into any language that before God made the world he made the Hebrew aleph-bet. There are 22 letters and each one is an angel. Psalms 119 has 22 psalms which form the 22 amino acids in the body as well. You see its more than a book my friends your just not reading it correctly. The language is the DNA of creation!!

Moses & Poetry Lets Goooo…

The female body

The Female Body is A Temple of The Most High & “The Garden of Eden.”

1 Corinthians 6:19 Do you not know that your body is a temple of the Holy Spirit who is in you, whom you have received from Yahweh? You are not your own; you were bought at a price. Therefore glorify Yahweh with your body.

Just because we changed the creator says “I change not” are we saying the creator is a liar? I want you to continue to read in a spiritual context not religious. The old testament speaks of a creator who is a spirit, so don’t you think he would speak in a spiritual context to Moses? The old testament “Torah” is full of prophecies and codes. This specific code took me a year to crack because I am a nurse, so I knew in my soul the description of the garden had to do with the body. 56 One day I prayed to understand everything there possible is to know about the human body. Right after I healed my cancer by fasting. Just be careful what you wish for because I had to work hard! I just did not realize it was the actual body a year ago prior to starting my journey for truth… I took a nutrition course and did a lot of studying on the mind and body. I also had to learn to understand Hebrew. After a year, I was able to break it all down so that others can benefit from this information. Ladies respect your body it is not only the temple of The Most High it is also “The Garden of Eden.”

“Know ye not that ye are the temple of Yahweh, and that the Spirit of Yahweh dwelleth in you? If any man defile the temple of Yawheh, him shall Yahweh destroy, for the temple of Yahweh is holy, which temple ye are.”–(1 Cor. iii. ver. 16, 17.) “What! Know you not that your body is the temple of the Holy Ghost which is in you? Therefore, glorify Yahweh in your body.”–(1 Cor. vi. ver. 19, 20.)

Now let us begin to dive into the breakdown of the garden: “And a river went out of Eden to water the garden, and from thence it was parted, and became into four heads.” The name of the first river is Pison this term signifies changing & extension of the mouth. I know I am not the smartest person, but doesn’t the mouth begin the process of feeding and nourishing the body? This river as it is called changes constantly as it encircles the systems of the human body. This would then describe the function of the river Pison. You see back then, medical terms did not exist, so they used descriptions of things found on the land such as rivers, trees, seas, to describe other things. The river which comes from the extension of the mouth runs down into the stomach where “from thence it is parted and became into four heads.” If you are anything like me, you know your body parts! This is a very lovely description, not gory or graphic, it is a keeper. The stomach is where the nutrients are broken down via chyle into smaller components to be distributed throughout the rest of the body. When this river divided into four heads it then gave off three branches because the main current continues its normal course to compass or surround the entire land of Havilah.

The current from the river Pison empties itself into the heart and then into the lungs where it is decarbonized and oxygenized. After this process it is returned to the heart to be distributed over the entire system via the arterial circulation. On the path toward the extremities it gives off oxygen and nutrients to various parts of your body as needed. This constant giving off changes the current on a constant basis, until the normal circumference of the body is then reached. Once this process is done, it then reroutes back to the heart through the venous circulation, gathering up worn out matter to remove it from the body. This process is exactly how the “Pison compasseth the entire land of Havilah.” This is the land that means “suffers pain and brings forth,” and “which there are precious things, besides the bdellium, and the onyx stone.”

Ok, quick recap… A river, to water the land of pleasure or delight, enters by the mouth, and extending by the way of the stomach, intestines, heart, lungs, arteries, and veins, waters the whole land that suffers pain and brings forth. Let us move on… And the name of the second river is Gihon: “the same it is that compasseth the whole land of Ethiopia.” The first branch that divides from the main river of the body is that which drains the body which are the intestines. This is the river Gihon also known as “the valley of grace.” I love the term Moses used here to describe this overly complex system. The valley of grace is where the refuse from the Pison river empties itself into. The refuse is gathered there, and a natural process of purification begins. If this system was set up any other way, we would die from the bursting fourth of the river Gihon from “the valley of grace.” The entire process shows a loving gracious creator, hence the name “the valley of grace.”

And this is the river that compasseth the whole land of Ethiopia “the land of blackness or darkness” and where there is heat. The intestines live in your abdominal cavity, which is the land of darkness in Eden. All the movements that are made are made in total darkness, and the heat which signifies the warmth that gives and maintains life; that maintains the old and that produces the new; that maintains the temperature of the body, and that gives it the power to reproduce. Just as some plants need to grow with lots of sunlight the same is for the human baby needing the correct amount of heat to survive and bring forth life. 58 During your cycle, a lining is formed in your uterus to make an appropriate, nourishing bed for a fertilized egg.

This lining is constructed of cells and fed by many blood vessels and is called the endometrium. The endometrium begins to build up with estrogen, which happens for the first two weeks of your cycle. Then, you ovulate and pass an egg, which may or may not be fertilized. The follicle that released your egg makes progesterone (a hormone that prepares your body for pregnancy), which makes the lining stay thick and plush. About 14 days later if you do not become pregnant the hormone levels drop, the lining sheds, and you get what is known as a period. If you don’t do what is natural and breastfeed your period will return in a couple months to prepare you for motherhood again. Your body is automatically set up to feed Third river explanation… “The name of the third river is Hiddekel, that is it which goeth toward the east of Assyria.” Next, lets discuss the river that drains the system of another class of impurities, running by the way of the kidneys, uterus, bladder, and urethra. This is the river Hiddekel many are looking for still until today; or translated from its original Hebrew language “the stream that runs with a swift current” and a “sharp sound.” You can take your time and look over the language to find a more appropriate description for the elimination of the waste matter, by the the urinary organs than the one given by Moses. Yes there is a noise as well… Fourth and final river breakdown… “And the fourth river is Euphrates.” The last river of the Garden of Eden is that one which renders it fruitful; that makes it yield its fruit, and that flows through the reproductive system.

Last but certainly not least in the order of bodily sequences, is the result of the perfected actions of all the other rivers combined. Euphrates means fruitfulness in Hebrew. This river was in its natural, healthful, primitive state of purity, before man & woman fell by the improper use of the functions of the garden, which was left to their care, the same as people continue to do today. Quickly Let us discuss menstruation 59 Pison-represents blood Gihon-represents the bowels Hiddekel- represents urinary organs Euphrates- reproductive functions the baby for a year after birth, this also helps you heal as a new mother. “Your period is just a monthly shedding of the bed that would normally nourish a developing embryo.”

So, let us break it on down… *By these four rivers the whole garden is watered and nourished as well as supported, drained of toxic matter, and its fruit produced. “If any man defiles the temple, him shall Yahweh destroy.” Think about it…death follows the defilement of the body in the form of obesity, mental disorders & disease.” Let us wrap it up, it has been fun… Fasting saves lives each & every day. You were created to work like a machine so when your machine needs to be rebooted to a state where you were healthier fasting is the only answer.

Spiritually Speaking of course…
Posted in Struggling with Health Problems, Struggling with self love/motivation?

They said I wouldn’t live to see 37 but here I am 38 & feeling great!!

Living to tell the story…

I remember being healthy and at a great weight. I was working at an Urgent Care Clinic that I absolutely loved. My coworkers and I got along fine and I just loved working with my regular doctors.

Everyone always came to me with questions or concerns and I always gave my best answer. When I saw a patient needed something, I didnt care if it wasn’t my patient I went to get it for them. I never judged anyone at any time, it was not my place. When people aren’t feeling well the last thing they need is for someone to direct their negative energy towards them.

I trained new staff, ordered medical supplies, medications, and always did my job to the best of my ability. If I told a patient I would call them back, I didn’t care if I did not have the answer yet; I would call them back to let them know as promised. I always said once I became a nurse I would never forget where I came from like so many other nurses when I worked as a c.n.a. Anytime anyone asked for help I was there. The patients suffer innocently when the staff doesn’t get along.

I started to experience really bad headaches, dizziness, migraines even to the point of darkness. Nausea become a normal feeling, and I started to have moments of passing out. They were not long-lasting at all so I just shrugged it off, must be stress! This went on for months then I started to notice my gums would bleed, my skin was getting dry and acne was really breaking out bad on my face. I went into the doctor about the acne, that was where I drew the line. lol

Everything came back normal. My blood pressure was high but again, stress. One day I went to pick my daughter up at 3 am from a friend’s house. I was in an area that had no street lights and my phone died. Mind you, I was using gps at the time to locate the residence.

I pulled over to try to find a charger in my car and some guy came to my window. Now I knew not to roll it all the way down but I did crack it. He asked me if I was lost and if I needed directions. I said yes, could you tell me where a gas station is nearby? He said yes there is one right up this street right here and as I went to look in that direction he was able to reach in just enough to grab my hair which was long at the time. He had my head banging it on the window and the steering wheel, grabbing my spaghetti strap on my top along with some single hairs from my head.

I can still hear him saying “open up the door bitch.” This seemed to go on for minutes but maybe it was only seconds I don’t recall. Out of nowhere my daughter’s boyfriend comes running and starts fighting the guy. Unfortunately, the guy got away and he was more worried about me so he attended to me. I forgot to mention my phone went out as I was talking to my daughter and she knows how I get when I’m lost plus it was dark. She had sent him to look for me, thank goodness he found me just in time!

He drove me to the hospital where they did brain imaging and found the tumor. They found a non-cancerous Craniopharyngioma and a cancerous Medulloblastoma! I was very afraid and felt alone. I was put on multiple medications because I refused chemo & radiation. You can read as to why if you’d like. I put all the side effects of chemo & radiation in a printable pdf so that you can take it to your doctor and have him answer some questions.

So there I was two brain tumors one cancerous and the other not but causing quite a bit of symptom. Seizures are one of those symptoms and my kids had a really hard time watching. I felt so bad! I couldn’t make it to school functions, I was missing so much work, and my financial struggles started pilling up. I remember my breaking point, I had just left my oncologist who told me 6 months and I would not see 37. I am 38 now, by the way, cancer-free thank you.

I said Shamara if sugar feeds cancer what would happen if you just don’t eat? I mean everything pretty much turns into sugar in the body so it can be used as energy so I felt like nothing was safe. At that time I was thinking Jesus fasted 40 days and 40 nights so maybe I can too. I fasted for 21 days until I started feeling hungry and all of a sudden having energy. Mind you while fasting I was so weak my man had to carry me up and down the steps. So my body ate up the cancer and once there was nothing left, it gave me a signal to feed it again.

I remember going into my Oncologist with makeup on, hair done, shoot I was looking cute for six months left…

They ran there routine testing and sent me on my way. I received a call the very next day, my white blood cell count was normal, my hormones normal, all my blood work normal as if it never happened. The doctors were very shocked it was clear! After that, they wanted to run some additional testing.. hmm I didn’t like the sound of that. I’m thinking this is a happy moment can we just enjoy it? I guess they feared the body being able to heal itself cause where would that leave them? All those years of education, money spent, sleepless nights, bills needing to be paid for the lavish lifestyle. Where is the residual income in healing? There is none so of course, I had to branch off and find another way to get the word out fasting is the cure.

I wrote a book while collecting my thoughts…

As a nurse, I watched healthy people suffer negligently. There is so much more money in treating than curing! I wanted to let people know what sugar is really doing, why we need to fast, and how the body heals itself. It is so important to understand eating processed food that our body does not recognize is the reason for disease!

Check out my health coaching books on curing & digestion.

I thank you for your time and support & I hope this story reaches those who need to hear it. xoxo

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

All natural products for beauty, weight loss, pain, and stress relief…


I once was blind but now I see…

I was suffering from toxic overload and my body was basically shutting down on me! I had to make some decisions in life and one was to leave the hospital I worked at as a nurse and tell people the truth. I started my own business to teach people how to heal naturally because the body is an invigorating miracle.

The truth is doctors go to school to treat your symptoms not cure you, that would involve loosing money. I watched drug reps offer commission for prescribing harmful meds. I watched my patients decline with ever visit. I watched their weight go up due to being prescribed things like antidepressants and steroids. My job was to keep my mouth shut and do as I was told by the doctor I worked with.

Honestly I could not take it anymore, I signed up to heal people and help them and that involved being honest. Well honestly the body can cure itself with a little help from a fasting and all natural lifestyle. Today I have my own website where I do fasting coaching and sell all natural products to help people with stress, anxiety, pain, and weight loss.

I finally feel like I am helping others! I wrote a book called Fasting 4 Life that explains how I cured cancer twice with no help from a doctor. I have cured diabetes, obesity, mental health, endometriosis, acne, inflammation, and so much more! I simply took my extensive knowledge and created my own products using natural carrier oils, essential oils, and herbs. I love talking to my customers and customizing their orders specifically for them. I love to hear success stories especially when someone comes to me and tells me a doctor couldn’t figure out what is wrong.

Knowledge is power…

Everything we spray on the skin, rub on the skin, and soak in absorbs through our pores and goes right to the bloodstream. This results in the cells we are made up of to become defective and unable to perform the job they were produced to do. Reverse cellular damage as well as aging with all natural products made from mother earths cures.

If you would like to visit my website its at I also have a website on Shopify with all my products at

If you ever have any questions or concerns about autophagy fasting ( to cure something) contact me at Stay positive, pray, and make a change starting today to better your health and live a long happy life!

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Queen On A Throne Salt Scrub to make a purchase!

Queen On A Throne “invigorating salt body scrub” is a special salt scrub but also a body wash for my queens out there! This scrub exfoliates but also helps reduce cellulite, inflammation, itchy skin, and reduces the appearance of scars the more you use it. This scrub has a special blend of oils that helps to reduce stress, anxiety, and pain after a long day. I suggest using this body wash before any topical products to exfoliate dead skin cells for faster and better absorption! This scrub will soften and beautify even the dullest of skin with prolong use. The skin is in a constant state of turnover: Dead skin rises to the surface, sheds naturally and reveals the baby soft skin underneath. This process slows as we age, contributing to a buildup of dead cells on the skin’s surface. Add pollution and other forms of environmental stress to the equation, and you have a recipe for dull, rough and itchy skin. As with all exfoliants, the goal of a body scrub is to remove dead skin cells and encourage the healthy production of new ones. This type of mechanical exfoliation not only smooths and polishes the skin but also draws out impurities. The benefits of body scrubs include:

  • Promoting efficient circulation and skin cell turnover
  • Removing dead cells from the skin’s surface
  • Smoothing and softening rough, dry skin
  • Drawing out impurities and clearing congestion
  • Freeing ingrown hairs and smoothing razor bumps

Directions: It’s best to use this body scrub two to three times per week to keep your skin soft and smooth from head to toe. Do not contaminate the mixture with water as it is an all natural product that when in contact with water could cause mold to grow. Keep it in a clean dry area and use dry hands to scoop out what you need.

  1. Use lukewarm water; allow it to run for 5-10 minutes to soften the skin
  2. Pause running water and apply the scrub in circular motions; start at your feet and move upwards towards your heart to enhance circulation
  3. Maintain gentle pressure (don’t scrub too hard!)
  4. Rinse thoroughly
  5. Apply your favorite natural body oil or lotion while your skin is still slightly damp.

Ingredients: pink salt, brown sugar, epsom salt, avocado oil, lavender flowers, sunflower oil, dead sea salt, olive oil, jojoba oil, vitamin E, almond oil, rose oil, jasmine oil, lavender oil, ylang-ylang oil, aloe vera gel, castile soap, vegetable glycerin, hemp oil, coco glucoside

Queen On A Throne Salt Body Scrub
Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Struggling with Obesity, Disease, or Mental Health?

Toxins In Our Food Supply, Cosmetics, Water, Etc.

I realize that when your eating foods loaded with names you cant pronounce at the time you think its edible, correct? Wrong, many items labeled as healthy are not, in America companies are not required to tell you if there product contains GMO’s.

Hundreds of millions of pounds of glyphosate, a “probable human carcinogen,” are used on farmland across America every year. We are exposed to this toxic chemical in our food, air and water every day, and the EPA and FDA are not doing enough to protect us.

Obesogens are artificial chemicals believed to contribute to obesity. They are found in various food containers, baby bottles, toys, plastics, cookware and cosmetics. When these chemicals enter your body, they can disrupt its normal function and promoting fat gain.

Eating a preservative widely used in breads, baked goods and cheese may trigger metabolic responses that are linked to obesity. The additive, called propionate, is actually a naturally occurring fatty acid produced in the gut. When it’s used as an additive in processed foods, it helps prevent mold. There are many more chemicals out there being added to our food we are not researching causing many of the health issues we face on a daily basis! Companies make money off our lack of knowledge everyday and in the end we suffer greatly!

Sugar “A Disguised Drug.”

Brain scans have confirmed that intermittent sugar consumption affects the brain in ways similar to certain drugs.

“Food scientists have learned to manufacture food to make it more rewarding,” “Then they use the media, such as advertising, so they’re dangling it in front of us.”

Fasting is The Cure

When you fast your body eats up all the toxin in your body so they don’t accumulate and cause harm. Sometimes we can not catch every harmful chemical that enters our bodies but knowing how to rid it from our body is a life long superpower!! When I started fasting back in 2018 I was a mess and a walking bill board of health problems. My mental health was getting the best of me and I had a crate of medications, not a bag!! One day I decided to research the side effects discovering many of these meds were causing me to put on unnecessary pounds regardless of my weight loss efforts. Other medications were contributing to my anxiety, gut health, skin health, hair health and much more. My face was breaking out in my 30’s like what the heck, I was falling apart because I ran to a doctor ever time I had an issue.

I took myself off of all my meds and started incorporating sea moss as well as powder supplements in my smoothies. I did a 21 day fast to cure cancer but stumbled upon something much more magical, the cure!

Fasting 4 Life Survival Box

I created products to help me fast for long periods of time. You see when your suffering from obesity, disease, mental health, etc. you need to do extended fasts. It can take up to a week to remove stool from your colon after the first day of fasting. Some foods sit in our colon and we just keep eating causing fecal impaction. Just because the colon is five feet does not mean you should stuff it full!

Our ancestors went days without eating which increased their lifespans. We need doctors today due to the food we consume, our lifestyles, and environmental pollution. I would hardly call many of the products sold in the stores food but we buy them, consume them, feed them to our children, and others we love. Soon these same products will be labeled with side effects much like prescriptions. This is why we have to give our body a change to digest the what we consume and rid it from our body before consuming more so that it does not build up. Visceral fat is dangerous fat in the body we cant see and fating targets it specifically. If your trying to fast but having a hard time with stress, pain and others negativity you should purchase my survival box to power you through.

Fasting 4 Life Survival Box
Posted in Struggling with Health Problems, Struggling with Relaxation

Farewell Pain Massage Oil

Life Finally Has Gotten Easier For Me

I started making my own products after I got cancer and was given six months to live. I realized if I wanted to be around for my children I had to do something! I refused chemo and radiation because as a nurse I already know its mustard gas ( a war weapon). When nurses inject that stuff into the body they have to double glove because if it gets on the skin it instantly starts to blister!

Just imagine what it does to the inside of the body…

I was suffering from pain so I started to research natural pain relief products. I stumbled upon some fantastic ones I would have never thought would help me. I mean I was taking the big time narcotics so I was skeptical as they had stopped working for me making my tolerance even higher. I thought this is how people get addicted and end up ruining their lives!! I refused to be a victim of the medical field and their experiments.

This massage oil is great for those painful areas you just need quick relief from!!

Struggling With Pain?

Farewell Pain Massage Oil is a combination of natural oils from the earth that help decrease inflammation, give immediate pain relief on the spot, and help soothe sore tired muscles. I had cancer and this is exactly what I used when my body was in severe pain. I pray it works as well as it did for me for you and the ones you love…xoxo
Directions: Use the dropper bottle to apply the oil to the palm of your hand, rub it together, apply to the area you are experiencing the pain in. You can also drop the oil on the spot your experiencing pain and rub it in that way if it’s easy to reach. Tip: The best absorption is after an invigorating miracle’s detox bath when you exfoliate the skin with invigorating miracle’s salt or sugar scrub.
Ingredients: hemp oil, shredded ginger, black seed oil, ginger oil, frankincense oil, myrrh oil, wintergreen oil, copaiba oil, clove oil

Available for purchase on my website at

Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Toxicity belongs in the garbage not the mind!

You ever been around someone toxic?

They are…

  • Negative
  • Hypocritical
  • Rude
  • Bully’s
  • Don’t give compliments
  • Selfish
  • Stubborn
  • Hot tempered
  • Lazy
  • Nagging
  • Complainers
  • Users
  • Abusers
  • Jealous

That mess is super contagious…Toxicity causes disease, depression, anger anxiety…all that! Toxicity is like cancer if you feed it it’ll grow!
Starve it so it can go eat off somebody else’s plate. Your allowed to say no to protect your peace, sometimes its all you have left after life beats you down.

If your in a toxic situation please get out. Stress really is the silent killer that leads to all kinds of other serious medical complications. One would be just due to overly stressful situations your body floods with cortisol eating you alive from the inside out. This process leads to chronic inflammation Chronic inflammation leads to disease.

This is a spiritual world

We are not fighting against flesh and blood but spiritual wickedness in high places. I have always been an observant person so before I can truly say I like someone I have to get to know the spirit. The spirit always reveals itself in times of distress. When you find yourself not liking the the energy around you use “Bye-Bye Negative Energy Spray.”

You can purchase this specially blended smudging spray on my health coach website. I teach people to fast and this is a best seller when it comes to removing negative people and their negative spirits from your personal space. Check out more of my products at

Posted in Struggling with Health Problems

Recurrent Vaginal Infections Could be the Result of Using an Unclean Toilet

How often do you clean your toilet?

I know I’ve been in some home bathrooms that make you wanna stoop & leaf wipe outside. I think to myself how did it get like this? I understand it`s nobodies favorite chore but it needs to be done! Not only is it just down right triflen to have a nasty toilet seat its unsanitary to your vaginal health!!

Save healthy vaginas in 2021…

So has anybody ever told you urine & feces contain harmful bacteria. Your toilet is a dumping ground for the both of them, correct? In conclusion…that’s *just nasty*

Think about it…you use the bathroom, flush, wash your hands then leave. I personally use the bathroom, flush, wash my hands, then start cleaning. I keep bleach, Clorox wipes, peroxide, and baking soda close by. I wipe my toilet down with the wipes then proceed to cleaning the inside of the toilet especially under the rim!👀

Pay close attention to this area because it’s where pesky bacteria love to hide…ugh The outside should never look this bad! Some people allow bacteria to create seriously dangerous breeding grounds in their own homes! This is not ok…

Let’s think about it…

Your sitting on the toilet doing your body a favor by getting all the unwanted substances it couldnt use out. While your sitting there & the longer you sit bacteria is just invading your personal space, literally. It has already invited the entire nasty crowd of bacteria from the toilet, toilet paper, and whatever else is close by to join the party!

Believe me they waste no time getting right to work on destroying the good name of Miss Vagina Lou. What’s that smell? Itchy mutch? Eww my vagina is coughing up green stuff! O’ no I’m all swollen! I’ll stop right there, I’m sure you get my point. Feces and Miss Vagina Lou should never come in contact with each other! This leads to an excess growth of bacteria in the vaginal area leading to a host of infections.

Symptoms of a UTI

  • A burning sensation when peeing
  • Frequent urination
  • Cloudy or dark urine
  • Urine with a strong odor
  • A feeling of incomplete bladder emptying
  • Pelvic pain

Natural Cure


Clean toilets help prevent bacterial infections & uti’s in women.

UTI’s and dirty toilets are best friends and partners in crime, don’t trust either.

Posted in Struggling with Weightloss

Fasting IS The Real Deal!

Fasting is not a punishment

Fasting is a way to heal from the abuse of a meal. We constantly put our bodies through torture with the crappy food choices we sometimes make. Companies don’t care about health only wealth…

They use the cheapest shortcuts possible creating completely nutrient-dense garbage & then we consume it. This stuff turns toxic like a bomb in the body that explodes in the stomach. If we don’t fast our micro villa in the colon absorbs the toxicity and distributes it throughout your body. How disgusting is that. Toxic blood overload shows in the form of acne, rashes, eczema, itchy skin and so much more. This means your skin is trying to purge the chemicals but they are trapped causing irritation.

Fasting allows the body a break from digestion so that the cells that were damaged from the chemicals in the food can be thrown out and new cells formed. Fasting is the only way the brain will replace dead brain cells and you loose them all through life, prescriptions cause them to die off at a faster rate. Fasting gives you more energy and releases heavy stressful burdens that weight you down. 

Fasting is a way to loose weight but target visceral fat which is the dangerous stuff that causes inflammation & disease. Visceral fat is made for storage its like a sponge so your body thinks holding on to this fat is helping you. You see unless you may not eat for two to four days this fat becomes dangerous. If you fast your body will use this fat for energy to get you through your day. Should you not fast this fat just continues to collect around your organs, nerves, and abdomen causing big problems! Sometimes you have to make a decision whether to live or die and it is as simple as that. I am giving you the solution better yet the cure will you not use your inner strength to exercise this incredible superpower?

Check me out over at