Posted in Struggling with Health Problems, Struggling with Relaxation, Struggling with self love/motivation?, Struggling with Weightloss

Toxicity belongs in the garbage not the mind!

You ever been around someone toxic?

They are…

  • Negative
  • Hypocritical
  • Rude
  • Bully’s
  • Don’t give compliments
  • Selfish
  • Stubborn
  • Hot tempered
  • Lazy
  • Nagging
  • Complainers
  • Users
  • Abusers
  • Jealous

That mess is super contagious…Toxicity causes disease, depression, anger anxiety…all that! Toxicity is like cancer if you feed it it’ll grow!
Starve it so it can go eat off somebody else’s plate. Your allowed to say no to protect your peace, sometimes its all you have left after life beats you down.

If your in a toxic situation please get out. Stress really is the silent killer that leads to all kinds of other serious medical complications. One would be just due to overly stressful situations your body floods with cortisol eating you alive from the inside out. This process leads to chronic inflammation Chronic inflammation leads to disease.