Posted in Struggling with Health Problems

Cheesy Spinach & Artichoke Bread Dip Skillet


 6 servings

  • 12 balls frozen dinner rolls
  • 8 oz cream cheese, softened
  • ½ cup grated parmesan cheese
  • ½ cup grated romano
  • ½ cup shredded mozzarella cheese
  • ¼ cup sour cream
  • 14 oz artichoke heart, drained and chopped
  • ¾ cup frozen chopped spinach, thawed and drained of excess water
  • 2 cloves garlic, chopped
  • 1 teaspoon dried basil
  • ½ teaspoon crushed red pepper
  • olive oil


  1. Coat a 10 inch (25cm) oven-safe skillet with olive oil. Place the dinner roll dough balls in a ring around the skillet. Cover and let rise until thawed and doubled in size.
  2. In a medium bowl, combine cream cheese, parmesan, romano, mozzarella, sour cream, artichoke hearts, spinach, garlic, basil, and red pepper flakes.
  3. Once the dough has thawed, uncover and scoop the dip into the center of the skillet.
  4. Coat the rolls with olive oil, and top with an additional sprinkle of cheese (optional).
  5. Bake in a preheated oven at 375˚F (190˚C) for 25 minutes.
  6. (If the bread browns too quickly, lower oven temperature to 350˚F (180˚C) or cover the bread with a ring of foil). Remove and let cool slightly before serving.
  7. Enjoy!
    • Calories 420 (just eat one…moderation!)


    • Fat 30g


    • Carbs 51g


    • Fiber 7g


    • Sugar 4g


    • Protein 22g